Physical Therapy
Decrease Pain
Decrease frequency and intensity of pain to return to enjoyable pain-free life. This includes faster recoveries from injuries.
Improve Strength
Improve overall strength to decrease risk of re-injury, injury to other body part, and improve ability to participate in daily activities or return to sport.
Restore Function
Improve strength and functional ability of the area being treated to be able to participate in daily activities, improve quality of life, or return to sport.
Education
Understand proper body posture, work ergonomics, and exercise form to improve overall health and decrease future strain on the body.
Improve Mobility
Improve joint mobility, range of motion, flexibility, and gait/running mechanics to be able to complete activities of daily living independently.
Facilitate Health and Wellness
Maximize health, wellness, and fitness through specific programming and referals to other medical and fitness professionals.
Types of Physical Therapy
Orthopedic Physical Therapy
Musculoskeletal injuries such as joint pain, back pain, joint replacements, sprains, etc.
-Common Conditions treated: Low back pain, shoulder injuries, neck pain, knee injuries, ankle sprains
Sports Physical Therapy
Rehab for athletes or sports related injuries to enhance performance and guide recovery in order to return to sport.
Geriatric Physical Therapy
Physical Therapy for older adults and age-related conditions such as balance disorders, decreased endurance, decreased strength, and Osteoporosis.
Vestibular Physical Therapy
Physical Therapy for vertigo conditions such as motion sensitivity, BPPV, and concussion.
What is Included with Physical Therapy Services?
Comprehensive Evaluation
A comprehensive evaluation of the area of concern and surrounding areas. Evaluations will collect subjective data, objective data, and goals to monitor progress.
One-on-One Treatment
Treatment will be individualized 45 to 60-minute sessions with focus on achieving goals, improving function, and decreasing pain in order for one to return to daily activities or sports.
Home Exercise Program
A home program will be provided for each individual to continue progressing their injuries outside of sessions in order in order to recover in a shorter period of time.
Our 3-Step Process to Fixing Your Pain
STEP 1: Decrease Pain and Symptoms
After a thorough assessment, we will identify areas of the body that may painful due to inflammation. Our goal will be to decrease tissue inflammation with movement in order to proceed to the next step.
STEP 2: Fix Root Cause of Symptoms
Once inflammation has decreased and pain has significantly decreased or been eliminated, we will correct the root cause that led to the pain. This may be due to sprains, muscular strains, tissue stiffness, or muscular weakness.
STEP 3: Reach Peak Performance
Once the pain is gone and the root cause of pain has been fixed, then we begin the final step of the process. This step of involves increasing strength and mobility of all surrounding areas of the body to avoid the same injury and any other future injury. This step keeps everyone long-term healthy and makes their bodies resilient to other injuries.
Who We Help
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Active Adults
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Athletes
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Adults with Limited Schedules
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Those preparing for surgery
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Post-operative patients
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Older Adults
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Recovery From Concussion
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Those with history of vertigo
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Older Adults trying to avoid falls
Contact
Contact us to schedule an evaluation for your injury or condition!